33 Three Word Quotes 100 Uses for Mind Maps About Affirmation Tree Alcohol Awakening Beautiful Be Smart Mind Map it Books
Brainstorming Thought Clouds Breathing Brevity Chill Out Choices Colour Basics Colouring Doodleboards Confidence Contact Criticism
Dealing with a Negative Thought De-Clutter Desktop Organiser Diabetes Symptoms Drawing Tips for Mind Mapping Dreaming E-BOOKS
Exponential Growth Finances Flip it Forgiveness FREE Articles FREE Colouring Sheets Freedom Gallery Glycaemic Index Growth Happiness Happiness Beyond Thought E-Book Helping Save Rainforests How I drew my Mind Maps E-Book How to Mind Map Idea Creation E-Book Imagination Impermanence Initial Recall Inner Peace Inspiration Parts 1-9 Inspirational Intuition Life Life Purpose Links Meditation
Mind Map Examples E-Books Mind Map Gameboards E-Book Mind Map Sets Mind Map Tips Motivation Needs vs. Wants Template
Newly Diagnosed Diabetic Nothing Now Now Tree Painters Past Patience Peace Positive Thinking Power of Now Quick Fixes Quiet Mind Reality Repelling Negativity Rules Rushing Self Improvement Checklist Sharing Best Practice Signs of Awakening E-Book Silence Simplicity
Six Thinking Hats Smiling Snack Carb Amounts Solutions Spiritual Progress Spiritual WYSIWYG Stillness Stop Smoking Stop Thinking Tips
Taming Your Gremlin Teachers Templates The Gap Thinking Outside The Box Thoughts Tidy Desk Tidy Up Doodleboard Time Travel Checklist
Try Mind Mapping Pack Unconditional Love Uses Wordless Wow Yin & Yang Yogananda Your Thoughts Make Your World A to Z of Positive Words
Snack Carb Amounts - a useful foundation guide for Diabetics; whether you are diabetic or not the amount of carbs in the foods you are eating needs to be watched. You can work from this Map or create your own personal one based on the snacks you eat. This Map compares a small number of snacks and by "snacks" what is meant is food eaten between main meals to help maintain a steady and even blood sugar level as opposed to big sugar rises. (There are of course many more snack options than this map shows) Personally, I find it useful to have in mind a snack carb figure of about 10 to 12g so that I know roughly what impact food is having on blood sugar levels. This figure may of course be too much or too little for you - so you will need to discover your own ideal amount
Click picture to Download JPEG or opt for PDF version >
You are viewing the text version of this site.
To view the full version please install the Adobe Flash Player and ensure your web browser has JavaScript enabled.
Need help? check the requirements page.